Coping with COVID or traumatic events

Coping with COVID or traumatic events

If you or your family has been impacted by COVID or a traumatic event, you are not alone. We are all in this together. But just like COVID makes some people physically sicker than others, real-life events can be more emotionally upsetting to some people than others.

Don’t wait to seek help. Some self-help links are below. If this is not enough, or if you are having trouble sleeping, if you feel that you are becoming depressed, or if you cannot stop worrying and need someone to talk to, please schedule an appointment today.

Schedule Appointment

If you are feeling suicidal, reach out today for help.

If you or someone you know is struggling or in crisis, help is available.

Call or text 988 or chat


Mental Health Topics

Substance Abuse and Mental Health

National Center for PTSD

Anxiety and Depression

Social Anxiety
Obsessive-Compulsive Disorder
Child Mind Institute
Find Help:
Find a Certified CBT therapist:
Find a CBT provider:
Find a Therapist:

4501 Cartwright Road, Ste 103
Missouri City, TX 77459

(281) 944-5588

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